Motion & Mobility
Where: Grande Prairie Public Library – Willie Janssen Discovery Room
When: 10:30 am every other Friday (last day is May 17)
Who: For all adults
A gentle fit class aimed at improving general fitness, joint mobility, and strength. Designed for the older adult or the new to fitness participant. A great environment to enjoy fluid movement of the body. Please come in comfortable clothing. Register online or call 780-357-7455.